Land Based Swim workout Part 2: With Beckworth Racing

admin

June 22, 2020

Join Triathlon coach Adam Beckworth from Beckworth Racing as he goes through part 2 of land based exercises for swimming. This is a great workout going through strengthening, mobility and control exercises appropriate for getting your swim ready. What you need: – a resistance band with sturdy attachment – a mat or towel – a chair…

This content is for All-Access Content Pass members only.
Log In Register