Matwork Pilates: Core & Glut moderate level

Holly Lipson

May 1, 2020

Join Holly Lipson-Milner,  Physiotherapist and Clinical Pilates instructor for a Pilates session focusing on the core and gluts. This session is ideal to strengthen, improve mobility and improve movement control and efficiency of your core. What you need: a towel/ mat to work from…

This content is for All-Access Content Pass members only.
Log In Register