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By reading and acknowledging, I hereby agree to the following: 1. That I am using an online portal of exercise classes of differing types and levels designed by physiotherapists from Grand Slam Physio that are pre-recorded. Although as much safety and specificity in direction in the classes will be included the classes are not individualised. 2. I acknowledge that there will be different types of classes that may or may not suit my current level of exercise, strength and my previous medical/injury history and am responsible for choosing classes that are appropriate to me. 3. If I am unsure as to which classes are appropriate for me I am aware Grand Slam Physio strongly recommends that I consult a physiotherapist or doctor to determine the safety of the class for me individually as I am aware that some physical exercise can be strenuous and may cause physical injury or aggravation of injury. 4. I am fully aware of the risks and/or hazards involved and I agree to release and discharge Grand Slam Physiotherapy, it’s staff and directors from any and all responsibilities or liabilities from injury or illness arising from my participation in any activity undertaken from the online classes. 5.  I have read the above release and waiver of liability and fully understand its contents. I voluntarily agree to the terms and conditions stated above.