15 Jun

Injury prevention tips for the skier and snowboarder.

Injury prevention  tips for the skier and snowboarder. With the temperatures dropping and the snow starting to fall on the mountains, its the perfect time to discuss ways you can stay injury free when on the slopes this winter! Top Tips! Not only is it important to ensure you are strong leading into the snow […]

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16 Dec

ACL Pearls of Wisdom

On Friday the 15th of November, I had the pleasure of attending an ACL symposium hosted by the La Trobe University Sports and Exercise Medicine Research Centre in Melbourne. There were a number of excellent keynote speakers covering topics such as current ACL injury data, Injury prevention programmes and their effectiveness, Surgical techniques for ACL […]

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28 Nov

Introducing Holly Lipson

Grand Slam Physiotherapy’s newest physiotherapist is local girl Holly Lipson. Holly graduated from La Trobe University with a Bachelor of Health Sciences and Masters of Physiotherapy Practice. Her clinical interests include Pilates, functional rehabilitation and Sports Physiotherapy and she is keen to provide her patients with the tools they need to gain long term outcomes. […]

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