11 May

Run, Run, Run…. The health benefits are endless.

Running is one of the easiest and cheapest fitness activities to perform. Whether you are looking to kick start your health regime, run with your dog on the beach or train for a marathon, the health benefits of running are endless. Unfortunately runners make simple errors with their training and end up injured. Here are […]

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16 Dec

ACL Pearls of Wisdom

On Friday the 15th of November, I had the pleasure of attending an ACL symposium hosted by the La Trobe University Sports and Exercise Medicine Research Centre in Melbourne. There were a number of excellent keynote speakers covering topics such as current ACL injury data, Injury prevention programmes and their effectiveness, Surgical techniques for ACL […]

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28 Nov

Introducing Holly Lipson

Grand Slam Physiotherapy’s newest physiotherapist is local girl Holly Lipson. Holly graduated from La Trobe University with a Bachelor of Health Sciences and Masters of Physiotherapy Practice. Her clinical interests include Pilates, functional rehabilitation and Sports Physiotherapy and she is keen to provide her patients with the tools they need to gain long term outcomes. […]

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