23 Dec

Can I run with knee osteoarthritis?

New evidence to challenge old ideas… Long has there been a negative association between osteoarthritis (OA) and running – with common assumptions including running being a cause of knee OA, as well as running being a cause for provocation of symptoms. This blog will look to explore these ideas and give you a greater understanding […]

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16 Dec

ACL Pearls of Wisdom

On Friday the 15th of November, I had the pleasure of attending an ACL symposium hosted by the La Trobe University Sports and Exercise Medicine Research Centre in Melbourne. There were a number of excellent keynote speakers covering topics such as current ACL injury data, Injury prevention programmes and their effectiveness, Surgical techniques for ACL […]

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