Yoga Flow (Beginners Vinyasa) with Sabrina Reuter

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August 11, 2020

Cleanse out the body and calm the mind! This soul cleansing 33min flow will offer you lots of nourishing and releasing movement through your spine linking movements of your body with breath. It is a great practice to come into after a long day of sitting offering you a few different twists stimulating the blood circulation and allowing you to rinse out anything you would like to let go of. About the Instructor: Sabrina is an experienced Yoga teacher who works locally in both Geelong and the surf…

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